FEMM Group Sessions for Single Women

Learn about your menstrual cycle as a vital sign, identify the health of your reproductive system, and find ways to heal.

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  • “The information I learned from these sessions is invaluable and I am so excited to continue my FEMM/charting journey.”

    — Summer’26 Group Session Participant

  • “I appreciated how the sessions were broken up and enjoyed the order of the content. I found the information to be clear and while I am still trying to get the hang of it, I do feel a lot more confident in tracking.”

    — Summer’26 Group Session Participant

  • 100% of participants reported having a better understanding of their body and the way it was designed to function.

  • 100% of participants reported that the sessions helped them to recognize their inherent beauty as a woman.

  • 100% of participants reported that they now understand the importance of charting their cycle for health purposes.

What to Expect:

In this online group, you will join together with other like-minded women who desire to learn more about the menstrual cycle as a vital sign of health. You will learn how to chart hormonal biomarkers, identify the health of your cycle, discover the freedom of cycle syncing, find ways to heal, and so much more! 

  • Winter 2026 Zoom Sessions Dates:

    • 11/9/26 (7-8:30p.m.)

    • 11/19/26 (7-8:30p.m.)

    During these sessions, you will begin to learn the basics of cycle charting and the science behind it. After session 2, you will start building your own cycle chart.

  • Winter 2026 Zoom Session Dates:

    • 12/7/26 (7-8:30p.m.)

    • 12/17/26 (7-8:30p.m.)

    These sessions will equip you with knowledge to deeply understand your menstrual cycle as a vital sign of health. You will leave session 3 understanding how to identify abnormalities and find ways to heal.

  • Review date:

    • determined per participants discretion

    Between sessions 4 and 5, one chart review is required for all participants. During this personal, one on one review, your charting will be evaluated by Emily for health. She will provide you with additional charting tips, health recommendations, and more while addressing your questions and concerns. If a FEMM Medical Referral is recommended, Emily will place the referral for you and provide you with information on next steps.

    A second chart review is also included but not required.

  • Winter 2026 Zoom Session Date:

    • 1/11/26 (7-8:30p.m.)

    During this session, you will gain cycle health knowledge exclusively from You Are Beautiful Mission regarding exercise, nutrition, stress, sleep, environmental factors affecting the reproductive system, and more.