Have you been struggling to find answers to questions about your menstrual cycle health? Are you worried about your reproductive and/or gynecologic health and feel as if no one is listening to you? Is the menstrual cycle confusing to you and you want to learn more about your body? Taking that step towards better health can be scary, especially when you’re not sure where to start. Schedule a free consultation today to hear more about the services I offer. I am excited to partner with you on your women’s health journey!

Hormone Tracking

$250 USD

Most recommended! 3-4 total sessions. What’s included?

  • Education on ways to improve your hormone health and mitigate symptoms without hormonal birth control

  • 1:1 hormone health and female body literacy instruction via the FEMM method

  • Learn to create a health record and identify hormonal imbalances

  • Referrals to FEMM Medical Doctors for further diagnostic testing when a hormonal imbalance is predicted

  • Evaluation of FEMM chart/health record by an RN

FEMM Support

$35 USD

What’s included?

  • 1:1 evaluation of FEMM chart and symptom discussion with an RN

$350 USD

Recommended for engaged and married couples

4-5 total sessions. What’s included?

  • 1:1 hormone health and female body literacy instruction via the FEMM method with a focus on avoiding or achieving pregnancy

  • Learn to create a health record for yourself and identify ways to achieve a healthy pregnancy

  • Referrals to Natural Procreative Technology (NaPro) doctors if abnormalities are noted and/or infertility is suspected

FEMM Family Planning

$150 per person

1 intro session in person in Cincinnati, OH, 3 online sessions, & two 1:1 chart reviews. What’s included?

  • Education on ways to improve your hormone health and mitigate symptoms without hormonal birth control

  • hormone health and female body literacy instruction via the FEMM method

  • Learn to create a health record and identify hormonal imbalances

  • Referrals to FEMM Medical Doctors for further diagnostic testing when a hormonal imbalance is predicted

  • 2 personal FEMM chart/health-record evaluations

FEMM Group Session

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Most Recommended

If you have not been a FEMM client before, book the Hormone Tracking session! View the content on the right side of the page to see what is included.

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