Have you been struggling to find answers to questions about your menstrual cycle health? Are you worried about your reproductive and/or gynecologic health and feel as if no one is listening to you? Is the menstrual cycle confusing to you and you want to learn more about your body? Taking that step towards better health can be scary, especially when you’re not sure where to start. Schedule a free discovery call today to hear more about the services I offer. I am excited to partner with you on your women’s health journey!
Hormone Tracking
$250 USD
Most recommended! 3-4 total sessions. What’s included?
Education on ways to improve your hormone health and mitigate symptoms without hormonal birth control
1:1 hormone health and female body literacy instruction via the FEMM method
Learn to create a health record and identify hormonal imbalances
Referrals to FEMM medical providers for further diagnostic testing when a hormonal imbalance is predicted
Evaluation of FEMM chart/health record by an RN
FEMM Support
$35 USD
What’s included?
1:1 evaluation of FEMM chart and symptom discussion with an RN
$350 USD
Recommended for engaged and married couples
4-5 total sessions. What’s included?
1:1 hormone health and female body literacy instruction via the FEMM method with a focus on avoiding or achieving pregnancy
Learn to create a health record for yourself and identify ways to achieve a healthy pregnancy
Referrals to Natural Procreative Technology (NaPro) doctors if abnormalities are noted and/or infertility is suspected
FEMM Family Planning
$150 per person
5 online sessions, open office hours throughout the program, & two 1:1 chart reviews. What’s included?
Education on ways to improve your hormone health and mitigate symptoms without hormonal birth control
hormone health and female body literacy instruction via the FEMM method
Learn to create a health record and identify hormonal imbalances
Referrals to FEMM Medical Doctors for further diagnostic testing when a hormonal imbalance is predicted
2 personal FEMM chart/health-record evaluations (1st required, 2nd optional)
FEMM Group Session
You Are Beautiful Mission
Book a free discovery call
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Our first session together will focus on getting to know you better. We will discuss your women’s health history and health goals. We will also discuss what you are hoping to get out of our sessions together so I can meet your needs as best as I can.
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This session is scheduled 1 week after the intake session and is all about FEMM and your health. We will do a deep dive into the menstrual cycle and reproductive hormones so that you can have a better understanding of how the female body is created to function. You will learn how to identify cervical mucus biomarkers and their association to estrogen, progesterone, and overall health. After this session you will begin creating a health record for yourself by charting observable biomarkers.
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This session is scheduled one month after session 1. During this session, we will review the health record/chart that you created over the past month, discuss any abnormalities, and make necessary corrections. If abnormalities are noted, you will be referred to a FEMM trained medical doctor or nurse practitioner in your area for further evaluation through lab work and ultrasounds.
The content of this session focuses on becoming a ‘FEMM Expert’. You will be equipped with crucial knowledge about your cycle health that will carry with you throughout the remainder of your reproductive life.
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This session is scheduled any time after session 2. During this session, we will review again the health record/chart that you have been diligently working on, discuss any abnormalities, and make necessary corrections & referrals if needed.
The content of this session revolves around the concept of cycle syncing. We will review evidence based diet and lifestyle practices as they pertain to each phase of your menstrual cycle.
Most Recommended
If you have not been a FEMM client before, book the Hormone Tracking session! View the content on the right side of the page to see what is included.
FAQs
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At this time, the services offered by You Are Beautiful Mission LLC are not covered by insurance. You may place a claim through your insurance company to see if they will cover part of the cost, although it is not a guarantee. If you have a health savings account, I recommend drawing from that account for your sessions.
FEMM providers are covered by most insurance plans. Therefore, if you are referred to higher care for further evaluation of your hormone health, your care may be covered by insurance. Check with your insurance provider to find out more about coverage of FEMM and women’s health services.
If your insurance carrier does not cover FEMM health services, FEMM offers out of pocket costs for new clients ranging from $85-200 and $60-140 for established clients. If you are referred to the FEMM Telehealth platform, your FEMM provider can order your labs, ultrasound, etc. to be completed at a location that your insurance will cover.
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I want these services to be available to everyone. If price is a concern for you, please don’t hesitate to inform me. I will be happy to work out a plan that best fits you.
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Working with a FEMM educator is an investment in your health for years to come. Through detailed reproductive health education and a deep dive into your hormones and overall health, I will help you understand the beauty of your body as it was created to function, help identify potential health concerns that might have otherwise been overlooked, help you develop a voice in your healthcare decisions, and so much more!
Contact me
Have a question? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!