This is a professional presentation designed to be utilized by fertility awareness instructors covering topics surrounding the health of mind, body, and spirit. This presentation covers the following:
The spiritual soul and the truth & beauty of the human person
Phase specific vitamin and mineral recommendations through diet and supplements
Phase specific recommendations for movement & exercise
Identification and elimination of endocrine disruptors
The influence of sleep on the menstrual cycle and the influence of the cycle on sleep
The information in this presentation has been sourced from professional organizations, systematic reviews, meta-analyses, and observational studies.
Important note: This presentation will download as a PDF. Please view and study the important presenter notes prior to presenting this material to a client or class.
This is a professional presentation designed to be utilized by fertility awareness instructors covering topics surrounding the health of mind, body, and spirit. This presentation covers the following:
The spiritual soul and the truth & beauty of the human person
Phase specific vitamin and mineral recommendations through diet and supplements
Phase specific recommendations for movement & exercise
Identification and elimination of endocrine disruptors
The influence of sleep on the menstrual cycle and the influence of the cycle on sleep
The information in this presentation has been sourced from professional organizations, systematic reviews, meta-analyses, and observational studies.
Important note: This presentation will download as a PDF. Please view and study the important presenter notes prior to presenting this material to a client or class.