Rooted in Rhythm.

This podcast, hosted by Emily Egbers (BSN, RN, FEMM Teacher ) and Becky Ubelhor (BSN, RN, FDNP), is a safe, supportive space for women to step away from the chaos of burnout and birth control confusion—and step into clarity, peace, and purpose. 

We help women restore their natural hormonal balance, deepen their body awareness, and experience whole-person healing—through a blend of functional health strategies, cycle tracking education, and soul-nourishing support. Whether faith is central to your life or simply something you're exploring, this space invites you to reconnect with the beautifully designed rhythms within you.